Sana Ora Gesundheitsberatung (Liestal)

Welcome. In the practice for health I offer reflexology, classical / full body massage, maderotherapy and nutritional coaching.

Foot reflexology

The feet are the most stressed parts of the body and are very sensitive. In foot reflexology therapy I support the body with pressure on certain points on the foot to alleviate organic complaints and to activate and promote the self-healing and regeneration processes. Thus, the main effect of the therapy is an improvement of all organ functions. Helps with

• Migraine and headaches
• Stress and sleep disorders
• Tension and back pain
• Digestive disorders
• Menstrual cramps
• Rheumatic complaints

Classical massage

Classical or full body massage therapy helps to relieve muscular tension. It supports the physical well-being, stimulates the metabolism, strengthens the immune system thus prevents diseases and gives you more peace, energy and performance for your everyday life.

Maderotherapy

A 100% natural massage therapy originating from South America/Colombia which works against cellulite and fat deposits. It also accelerates the metabolism, stimulates the lymphatic system and eliminates toxins. The body proportions are defined and circumference is reduced. This holistic massage leads to a noticeable success through the use of anatomically shaped wooden elements and targeted massage techniques.

All about your nutrition

Nutrition has a great impact on your well-being. It is a basic building block of our health. " You are what you eat." But what is healthy and how does nutrition fit into my very individual lifestyle? I will help you to feel completely well in your body again.