Amaya Institut (Sion)

Amaya concept Sport FACEBOOK.

Amaya Concept Esthétique FACEBOOK.

Nathalie Favre ( Executive assistant ) INSTAGRAM

PRICE LIST

Group courses

• Yoga (Vinyasa)**

**Mondays 10:30am - 11:30am

Tuesday - Thursday 19h30-20h30

Saturday 10.15am - 11.15am

• Cross training Saturday 9h-10h** **Pilates
• Pilates Wednesday 18h30-19h30** **Strong by zumba
• Strong by zumba Saturday 10h-11h and Friday 18h-19h

Face and body care for him and her Face and body care for him and her **Face and body care for him and her

Beauty area - face and body treatments men - women

Environment

• Multivitamin care
• Special moisturizing care

Swissdermyl

• Customized facial care (1h30)
• Express care (1h)

Guinot

**Electrode device

• Hydrathermie
• Hydra-lift
• Lift Express
• Face Trilogy

Capilotherapy treatments

**Leonor Greyl

• Algae mask (dehydrated hair)
• Protein mask (scalp deficiencies)
• Ginseng mask (energizing)
• Multivitamin cocktail (damaged hair fiber)
• Therapeutic and cosmetic scalp and hair care
• Combination packages: face + hair care
• 1/2-day treatment package

Depilation

• Face - body, men and women
• Disposable warm - hot wax
• Flash lamp hair removal

**Make-up

• Eyelash + eyebrow tinting
• Eyelash enhancement + tinting
• Day, evening and bridal make-up
• Make-up lessons

**Permanent make-up

Permanent make-up** Manicure

• Semi-permanent
• Gel

**Foot Beauty

• Semi-permanent
• Gel

Icoone

**Anti-cellulite treatment

• Phytomer body treatment
• Heated blanket body wrap
• Self-heating seaweed or marine mud slimming wrap
• Firming body wrap
• Cryotherapy
• Slimming wrap package (subscription)

Cryo-modeling

• Cold slimming Cryo 21 (30')

**Relaxation area - massages and relaxation men - women

Massages

• ASCA-accredited therapeutic massage
• Classic relaxing massage
• Anti-cellulite slimming
• Sports massage (preparation, recovery)
• Cryotherapy cpl. slimming
• Duo massage
• Manual Lymphatic Drainage, 90

**Relaxation

• Sauna

sports and fitness area men - women

Our sports and fitness area offers you the opportunity to enjoy physical activity that meets your highest expectations and requirements. We work to an ultra-modern concept, using state-of-the-art equipment that guarantees results in the very short term. Finally, you can achieve your goals with the help of personalized advice from our sports coaches. They will give you a general health check-up, define your objectives and accompany you throughout the year on your quest for well-being.

Services on offer

• Getting back into shape
• Weight loss
• ASCA-approved dietary advice
• Muscle strengthening
• Bodybuilding (weight gain or toning)
• Specific sports preparation (tennis, endurance, team sports)
• Vibration plate training (Power Plate)
• Sports rehabilitation (after injury, childbirth, accident, etc.)
• Nutritional coaching (health and sport)
• Mental coaching (sports and professional)
• Beach preparation

Highly qualified staff

• Master of Science of Sport
• Bachelor's degree in psychology
• FISAF personal trainer / fitness instructor diploma
• Numerous additional sports training courses (J+S)

**Power Plate concept At Amaya fitness we have the most modern training equipment. Take advantage of the decisive benefits of our Power Plate:

• Stimulation of blood circulation
• Deep muscle innervation
• Increased post-workout metabolic activity (fat burner)
• Rapid training effects
• Post-workout sense of well-being

Demonstration: Test this new training method free of charge with a personal trainer and feel the benefits.

Benefits of Power Plate Power Plate training will help you achieve very short-term goals:

• Tone up your muscle mass
• Core gain (abs, back)
• Reduce joint pain (especially in the back)
• Weight loss through improved blood circulation, optimizing caloric expenditure
• Protection against osteoporosis
• Improved inter- and intramuscular coordination
• Positive action on cellulite

Effectiveness in 20 minutes Train 2-3 times a week for 20 minutes on the Power Plate and you'll reach new goals.